Project 3: Use nutritional research and analysis skills to support a client with resolving Type 2 Diabetes
As both a nutritional therapist and a UX designer, I find that these roles share a striking similarity in their focus on understanding and addressing the unique needs, behaviours, and goals of the individuals I serve. Whether crafting a dietary plan or designing a digital experience, my approach is rooted in empathy and a deep commitment to personalised solutions. I tailor nutritional strategies by considering a client’s health, lifestyle, and preferences, just as I design user-friendly digital experiences by immersing myself in the user's perspective.
In both fields, communication is key. I listen carefully to concerns, ask insightful questions, and provide guidance that empowers clients or users to make informed decisions. Research and evidence-based practices are central to my process, whether I'm selecting the right nutritional plan or creating an intuitive user interface. My ultimate goal in both roles is to create positive, lasting outcomes—be it through improved health or enhanced usability—always with a focus on the well-being and experience of the individuals I serve.
I had the opportunity to work with a client diagnosed with type 2 diabetes. In our initial consultation, I focused on understanding their lifestyle, dietary habits, and health challenges, much like how I would approach understanding a user's needs and behaviours in a design project. Together, we developed a personalised nutrition plan, akin to crafting a tailored user experience, with a focus on balancing blood sugar levels, incorporating whole foods, and reducing refined sugars.
Over several months, we met regularly to review progress and make necessary adjustments—an iterative process similar to refining a digital product based on user feedback. I guided them through meal planning, portion control, and integrating regular physical activity, much like optimising a design for better usability. Their commitment paid off as we saw positive changes: stabilised blood sugar levels, weight loss, and improved energy.
The most rewarding part was when their doctor reported a significant reduction in HbA1c levels, indicating better long-term control. This experience reinforced how personalised, empathetic approaches—whether in health or design—can lead to meaningful, lasting impact. Seeing my client empowered with the knowledge and tools to manage their condition felt much like seeing users engage with a product that truly meets their needs, knowing we had laid the foundation for long-term success and well-being.